Terry’s specialties are:
Corrective exercise (Rehabilitation)
Functional & core strength training
Weight management
Weight training
Plyometric exercises
Boxing (various levels)

Qualifications:
NASM - CPT (Current)
First aide - Bristish Red Cross
Park College, Associates degree - Business Management
NGA - National Gym Association (USA)
Future Fit - Advanced Personal Trainer
Future Fit - Fitness Instructor

Joanne Besser
Personal Trainer / Sports Massage Therapist
Joanne has always loved sport and exercise and was captain of her netball and basketball teams as a youth. Joanne became a winning hurdler and track athlete at high-school before moving on to distance races including marathons and triathlons up to ironman distance in recent years. Joanne is passionate about helping the people she works with achieve their optimal health and fitness goals. Joanne has helped many athletes develop their skills and reach a new PB but loves helping complete beginners get a kick start.
Joanne also provides sports massage to her clients to help keep their muscles healthy, prevent injuries, help them recover after racing and rehabilitate if injured.